15:00

Palapinių įsirengimas

Aktualu tik užsisakiusiems individualias palapines ir norintiems jas įsirengti.

16:00

Registracija

Komandų numerių ir pikniko paketų atsiėmimas, pikniko pradžia.

18:00

Bėgimo startas

5×5 km estafetės bėgimo startas.

18:30

Ėjimo startas

5 km ėjimo startas

19:30

Ėjikų apdovanojimai

5 km ėjimo komandų apdovanojimai.

21:00

Bėgikų apdovanojimai

5×5 bėgimo estafetės komandų apdovanojimai.

22:00

Pabaiga

Renginio ir pikniko pabaiga.

Prie mūsų jau prisijungė

#5x5RelayRun

5x5_relay_run

Running buddy ❤️ #happyrun #5x5relayrun #runw

Running buddy ❤️

#happyrun #5x5relayrun #runwithbuddy #morningrun

So happy the life is geting back to normal. Ok, wi

So happy the life is geting back to normal. Ok, with some changes and a bit more responsibility, social distancing,... new normal.
Enjoying every bit of it and especially running with no mask :).
#5x5relayrun, #happyrun #runisfun #grouprun

New type of sports - water runing 😆👍. Every

New type of sports - water runing 😆👍. Every step was awesome 🤩🌊
#grouprun #runisfun #happyrunner

This year for the 13th time stars public initiativ

This year for the 13th time stars public initiative DAROM. The main idea is to clean cities, living spaces, parks, forests and lakes from rubbish. The movement is based on the work of volunteers.

This year quarantine happened. However, the need has not gone and our helping hands are much needed.
I suggest PLOGGING for those who run or walk outside.

Plogging is a fitness trend that originated in Sweden and means to pick up litter while jogging. Erik Ahlström, an avid skier and trail runner, coined the term . It’s a combination of “jogging” and “plocka upp,” which is Swedish for “pick up.” The nice thing about plogging is that anyone can do it and have some benefits at a time.

Plogging is an excellent way to improve your overall fitness. It could even burn more calories than traditional running, plogging may increase energy expenditure by introducing other movements besides running. You’re stooping, bending, twisting, stopping, starting, much more diverse muscle activity is involved.

To arrange your own plogging challenge, simply get some bin bags and protective gloves and set out on a run, picking up rubbish as you go.